Solace is the art of asking the beautiful questions, of ourselves, of our world or of one another in fiercely difficult and unbeautiful moments.
~David Whyte

​​​​What To Expect From Me

A calm and grounding space.   I will listen deeply with compassion and acceptance and will honor your experience. 

I welcome all parts of you. You will know I’m right there with you as I will welcome all the parts of yourself including the ones that may feel painful, bitten back or hard to share.

You can expect a safe place to grieve, to feel compassion for yourself without judgment, and to acknowledge and connect with your experience as well as your full range of emotions.

I believe we all have the capacity to heal and to live fully. My experience has taught me that trauma and suffering can cut us off from parts ourselves including our own inner voice.  Learning to listen to and trust even our softest inner voice is a step toward living more fully and cultivating our own unique beauty.  ​

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